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Premyoga Center


The Society for The Infinite Spark of Being






Buddhism and Science videos

(door to Reference page )

From 1-16-18

Crazy Wisdom (Documentary Film 2011)
the life, teachings, and "crazy wisdom" of Chogyam Trungpa Rinpoche
(at Netflix, or if you have a picamov account)


From last week:

The yoga of of One-flavouredness

When you understand the yoga of one-flavoredness you will understand yourself.

One-flavoredness means that we not become too fixated on our dualistic ways of thinking or on anything.

When we realise that all polar realities have the same nature we have the flavor of one-flavoredness.

When phenomena reveal themselves to be endowed with one reality; emptiness reveals itself.

Thoughts of existence or non-existence, emptiness or non-emptiness, cease to play a significant role.
Thoughts of understanding or not understanding, meditation or post-meditation, samadhi or non-meditation reveal the same flavour. The flavor of ultimate reality.

Trying to develop confidence by hanging onto your experiences will only create further confusion, instead be with whatever you are experiencing .

Base your confidence on the fact that you are meditating and that you have the capacity to accommodate all of your experiences.

When you understand your own true condition, it is an immediate experience; there is no further need to indulge in rationalisation.

The mind that seeks happiness is like a wave that seeks water.
~Rupert Spira


Check out our Meetup website listing for
Stuart Nonduality & Beyond Meetup

next meeting
February 26th

"The Four Yoga’s of Mahamudra"
This week the yoga of of Non-meditation

February finds us exploring
The Four Yoga’s of Mahamudra
in four weeks
The yoga of one-pointedness
The yoga of non-conceptuality
The yoga of one-flavoredness
The yoga of non-meditation

This week
The Yoga of Non-meditation
Non-meditation is reached when one goes beyond the mind, and beyond the concept of a meditator meditating. You will have overcome all of the endemic problems associated with ordinary delusions and conceptual confusions. You will have freed yourself from meditative experiences and their associated problems and no longer distinguish between meditative and post-meditative experience.

The clarity of the mind is like the sun. There is never a day without the sun, but some days are cloudier than others. Meditation is about realizing this lucidity of mind, rather than trying to bring it about anew. If you can have that understanding, you will learn to maintain that mental clarity more continuously. That is more natural than not having clarity, because clarity is part of the nature of mind. The key practice is resting the mind and allowing tranquility and insight to arise naturally.

Gampopa says:
Allow your mind to rest in a relaxed manner
So it is free from dullness and agitation.

Each exploration takes us into direct experience of the naturally arising, ineffable, inclusive, open, expansive, interconnected unity, spontaneously imbued with all pervading unlimited compassion.

Gampopa says about the 4 yogas:
We realise the yoga of one-pointedness
When we maintain a lucid state of mind
Without preventing its unceasing mental activities.

We realise the yoga of non-conceptuality
When mental lucidity is revealed as self-present
And we cease to be concerned
About its existence or non-existence.

We realise the yoga of one-flavouredness
When we are no longer concerned
With diligently trying to remove disturbing influences
From our sensory impressions or mental events.

We realise the yoga of non-meditation
When we see reality consists of the empirical world
And the emptiness that is its nature.
Reality is these unceasing and inseparable aspects.


Please join us as we dive into living nonduality through the Mahamudra teachings,
directly pointing to this present moment
of awakened lovingly knowing

Enlightenment: yesterday, today, tomorrow, why not right now?


All Are Welcome
we begin again anew every week
as well as carry on from where we left off...+

next month's study will be Mahamudra teachings from
"Moonbeams of Mahamudra
The Classic Meditation Manual"
by Traleg Kyabgon

link above and below for dealOz search for best book prices
Moonbeams of Mahamudra

Preparatory Meditative Exercises
word docx
A Day Retreat to Study and Practice “The Path Of The Single Cut” by Gampopa


Last meeting's meditation was from
Adyashanti's "True Meditation"
True Meditation - On CD
You may also be intrested in his
Writings on Meditation
"True meditation has no direction or goal."
& Retreat Talks
"The more clearly you see, the more your patterns become less powerful."


Shanti also appears at
the Buddhist meetup group
in Stuart FL


from "One Taste of Mahamudra" links


Some helpful Meditation links





Free Live Broadcast
with Adyashanti
March 7th Wed.
9:00 PM EDT




Adyashanti website


Resurrecting Jesus - Embodying the Spirit of a Revolutionary Mystic at Adya's store $19.00 Printed Copy

End of the year bonus from Sounds True
Listen to Adyashanti:
Embracing the World: Resurrecting Jesus



Rupert Spira


Rupert Spira Live Webinar

Rupert Spira
Next Live Webinar
Thursday February 8, 15, 22 11:30am EST
By donation

Rupert Spira





  From an early age Rupert was deeply interested in the nature of Reality. For twenty years he studied the teachings of Ouspensky(student of Gurdjieff), Krishnamurti, Rumi, Shankaracharya, Adi Da Samaraj, Ramana Maharshi, Nisargadatta and Robert Adams until he met his teacher, Francis Lucille, thirteen years ago. Francis introduced Rupert to the teachings of Jean Klein and Atmananda Krishnamenon and, more importantly, directly indicated to him the true nature of experience.  
Are There Stages of Realization?
Rupert Meditations
Life after Awakening
Awareness Knows Itself by Itself an interview with Rupert Spira


Integrating Advaita with Other Disciplines
Non-Duality and the Nature of Experience
with Paul J. Mills of UC San Diego and Rupert Spira




Satsang with Mooji

Sunday Satsang
Mooji TV

Or on buddleia media

most recent broadcast recordings

Mooji's website

Mooji Sangha community

UK Sangha

Sunday Satsang with Mooji
next Live Broadcast from Monte Sahaja, Portugal

There are no Sunday Satsangs currently scheduled for 2018

LINK to Mooji TV Live & prerecorded

"Satsang is the invitation to step into the fire of self-discovery.
This fire will not burn you, it will only burn what you are not!"

Quote of the Day



Mooji Answers on vimeo

Mooji in Dub by Jonahgold
Mooji in Dub by Jonahgold

Today's Quote



A Simple and Profound Introduction to Self-Inquiry +


No 'You' no 'I' only Am
A guided Meditation with Mooji



Today's Quote from Mooji

Forgiveness, Relationships and the Realization of the Self,
Interview with Kenneth Bok
Kenneth Bok from ACIM explained A Course in Miracles and Buddhism:
A Comparison




Events & Gatherings

meetup in FL

meetup in CA

meetup in CA 2

"The Open Way"
with Cory Bright Way






The Open Way


Non-Duality America
the movie

Western Masters of Non-Duality

Western Masters of Non-Duality
With the following Masters
Rupert Spira
Scott Kiloby
Gary Crowley
Randall Friend
& Greg Goode

Nonduality America link
the image above is also the link

for transcript of the movie
Check out Non-Duality America
Starts below
In the Round: Nondual Roundtable [Part 1]
find Round One Questions
What is Nonduality?

Rupert Spira~
could be said to be the experiential understanding that experience does not comprise two parts, a perceiving subject and a perceived object, but is rather one seamless whole. In this revelation the distance, separation or otherness between oneself and all objects, people and the world is seen to be and to have always been utterly non-existent.

Love, peace and happiness are some of the names that are sometimes given to this experiential realization but are usually misinterpreted by thinking. In conventional dualistic thinking we feel, “I love you.” In the living experience of non-duality, the I and the you dissolve, leaving only love.


Nonduality does not mean we do not exist-but it does mean we do not exist as we think we do. According to the nodule-view, the phenomena, boundaries, and formations which constitute our world are but a fleeting illusion, empty of separate existence. In relative terms, things are exactly as they seem. But Ultimately, everything Is As It Is, everything is One. In theistic language, Everything Is God.


Advanced Ho'oponopono

Click here for info and meditations


What is Squirrel Nonduality?


Juicy Squirrel Happiness ~ Squirreluminosity
Satsang with Mr.Nut ~ The Book of the Great Squirrel!


Satsang with Mr.Nut - Be Kind


What Is My True Nature? (Parts I-V)

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